Don't worry about being good... Aspire to be ​Authentic.

Don't worry about being good... Aspire to be ​Authentic.

Don't worry about being good... Aspire to be ​Authentic. Don't worry about being good... Aspire to be ​Authentic. Don't worry about being good... Aspire to be ​Authentic.

-Yann  Martel-

Don't worry about being good... Aspire to be ​Authentic.

Don't worry about being good... Aspire to be ​Authentic.

Don't worry about being good... Aspire to be ​Authentic. Don't worry about being good... Aspire to be ​Authentic. Don't worry about being good... Aspire to be ​Authentic.

-Yann  Martel-

Who We Are

Our Practice

Our experience enables us to offer effective outpatient, individualized, psychotheraputic care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and aspire to be your authentic self.

Our Therapy

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Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

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Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

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Substance Abuse/Addiction

Many individuals find themselves struggling with substance abuse and addictive behaviors. Individuals will have the opportunity to work one-on-one with a counselor to address these behaviors and develop healthier coping strategies.

Contact Us

Send Message

We're Here for You

Please contact us with questions.

Aspire Counseling of CT

840 Post Road East Westport, CT 06880

(203) 383-0501

Hours

Today

Closed

Mon-Fri: 9:00 am - 8:00 pm
Sat: 9:00 am - 4:00 pm
Closed Sunday