Aspire Counseling of Connecticut
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    • Meet our Team
    • What We Treat
    • Individual Therapy
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  • More
    • Home
    • Therapy and Care
      • Meet our Team
      • What We Treat
      • Individual Therapy
      • Group Therapy
      • Insurance/Payments
    • Current Clients
      • Find the Office
      • Contact your therapist
      • Group Therapy Links
      • Therapy Portal
    • For Therapists
      • EMDR Consultation
      • Employment
    • Aspire Blog
    • Contact Us
Aspire Counseling of Connecticut
  • Home
  • Therapy and Care
    • Meet our Team
    • What We Treat
    • Individual Therapy
    • Group Therapy
    • Insurance/Payments
  • Current Clients
    • Find the Office
    • Contact your therapist
    • Group Therapy Links
    • Therapy Portal
  • For Therapists
    • EMDR Consultation
    • Employment
  • Aspire Blog
  • Contact Us

Aspire to be the Best Version of Yourself

Aspire to be the Best Version of YourselfAspire to be the Best Version of YourselfAspire to be the Best Version of Yourself

In person and Telehealth Available

New Appointments Are Paused!

Aspire to be the Best Version of Yourself

Aspire to be the Best Version of YourselfAspire to be the Best Version of YourselfAspire to be the Best Version of Yourself

In person and Telehealth Available

New Appointments Are Paused!

Who We Are

Our Practice

Aspire Counseling was established in 2012 to serve the Fairfield County Community. Our experience enables us to offer effective outpatient, individualized, psychotherapeutic care. We treat a number of mental health disorders, substance use and misuse disorders Our main focus is trauma work. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. All Clinicians on staff are Eye Movement Desensitization Reprocessing (EMDR) Trained or become trained in the first year of employment. 

Podcast

The Love Vox: EMDR Explained

Liz Modugno, owner of Aspire Counseling, was interviewed by Amynah Dharani on the Love Vox podcast discussing relational trauma and EMDR. Relational trauma, borne from disrupted attachments or significant interpersonal conflicts, can leave lasting scars that affect our ability to connect meaningfully with others. If you've ever felt overwhelmed by feelings of anxiety in relationships or struggled to trust those around you, you're not alone. But what if there were a path to healing that could help you break free from the trauma chains of the past? Enter Eye Movement Desensitization and Reprocessing (EMDR) therapy. Join us as we explore how this powerful treatment is designed to rewire the brain's response to trauma. 


Click the picture for to listen to the episode! 

Click here to listen to the episode!

New Groups

Meet Our Team

Aspire Counseling has a team of highly qualified professionals who are here to help with flexible appointments. All clinicians are offering telehealth and in person sessions. 

Our Team

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    Aspire Counseling

    1698 Post Road East, Westport, Connecticut 06880, United States

    Main Office: 203-828-0868 Fax: 203-822-7624

    Hours

    Open today

    08:00 am – 08:00 pm

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